Posts in Health + Wellness
A Vigil for Survivors

“One story should be enough,” said Grace Cunningham, co-founder of Students for Survivors, as she stood to welcome a few dozen folks who attended the student group’s Vigil for Survivors earlier this month at Rohs Street Cafe. Students for Survivors is a student-led movement at the University of Cincinnati dedicated to supporting survivors of sexual assault regardless of race, class, gender, sexuality, religion, or ability.

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Christa Hyson: ‘Keeping my sunshine.’

Christa Hyson had worked in public health for years, navigating government, health statistics, and community needs. But when she moved back to Cincinnati, she was struck by the devastation that the opioid epidemic was causing on her hometown. She started researching prevention programs and discovered a curriculum called HOPE (Health and Opioid Abuse Prevention Education).  

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Annie Woods: The Richest Life

It was 6 degrees above zero when we started the 30 minute drive from Cincinnati to Dark Wood Farm. It was 3 degrees by the time we arrived. We knocked on the door of the small cabin set back along the treeline, hoping for a quick reply and shelter from the cold. The door swung open immediately, and we were greeted with the ready smile of Annie Woods, along with the much appreciated sound of soup bubbling on the stove.

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Namaste: The Spectrum of Beauty

Namaste: the light within me honors the light within you. As yoga instructors, we often make references to various forms of light, acknowledging the beauty we each hold within us. Breathing in the light, being the light, sharing the light. Throughout history, however, women have been conditioned to believe they are beautiful only in their “lightness” – through their speech, their actions, their bodies, their skin. We are to reach for our light like a delicate branch reaching for the sun, silent and still.

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Making Health Happy with Kiana Trabue

On a sunny spring afternoon, Women of Cincy caught up with Kiana Trabue, self-proclaimed passionate and intelligent visionary, in Washington Park. We walked down the block, and the YMCA of Greater Cincinnati Executive Director of Community Health gave us a tour of the newly renovated Central Parkway YMCA branch before we settled into the building’s chapel to discuss health, diversity, faith, and making a difference in the community.

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