Posts in CincyStateofBeing
True Self-Care: It’s Not All Wine and Chocolate

It’s official. Our society has screwed up self-care. Don’t believe me? Do a quick Pinterest search. You’ll be inundated with perfectly staged, beautifully filtered photos of organic hand-poured soy candles, impeccably decorated acai bowls, and robe clad women sipping bubbly at a lavish spa day. Of course, I want an eight-hour spa day followed by a glass of champagne. That sounds lovely.

Read More