Your Cincinnati Outdoor Summer Workout Guide

 Provided by Cyclebar.

Provided by Cyclebar.

Written by Molly McCafferty of CincyStateofBeing. Photography provided by Cyclebar.

Summertime Cincy is in full swing. The days are long, the temps are high, and there is no shortage of outdoor activities. As a Cincinnati-centric online health and wellness publication, we are constantly on the lookout for activities to share with our followers to help motivate and give them access to special, free, or low-cost, health-focused events in the community. We curated a list of ongoing opportunities to get moving this summer and enjoy the great outdoors. Get your calendars out!

Skip the gym and take your workout outdoors at Smale Park on the Cincinnati Riverfront

Free classes are held throughout the week on the Schmidlapp Event Lawn, located next to the Moerlein Lager House.

Workouts at Washington Park in Over-the-Rhine

Continuing their annual programming, Washington Park hosts free workouts every Tuesday, Wednesday, and Friday.

Summit Park in Blue Ash has free fitness classes through September 30

  • Sunday: Yoga by Body Alive at 9 a.m., followed by Zumba by Lori Laufman at 10 a.m. through September 30
  • Monday: HIIT (High Intensity Interval Training) by Body Alive at 5:30 p.m. through August 27
  • Tuesday + Thursday: Crossfit by Blue Ash CrossFit at 5:30 p.m. through August 30
  • Wednesday: Yoga by Stacy Shirley at 5:30 p.m. through September 26

Rooted Yoga hosts Yoga on the Promenade in MainStrasse every Sunday at 10 a.m. through August 26

Running groups

There are various running groups that offer free weekly runs throughout summer. Here are a few of our favorites:

Every Wednesday at 5:30 p.m. through October 31, CincyStateOfBeing hosts a workout at Findlay Market with rotating instructors and class formats. Class price is $5, or $10 if you want to hang out after and have a beer in the Findlay Market Biergarten.

Let us know where you’re headed! We hope to see you out there.

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