Posts in Health + Wellness
Em Joy, an Educator: From Planned Parenthood to Women Helping Women, ‘Ask for Lexi,’ and More

We sat down recently with Em Joy, the self-proclaimed “super-sexy nerd,” to hear their story. A Cincinnati native, graduate of the University of Cincinnati’s College of Design, Architecture, Art, and Planning (DAAP) program, and fierce advocate for social justice, Em found a way to bring their passion and talents together to make our city a safer and more equitable place.

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Sylvia Brownlee on Pure Beauty Skin Bar and Learning to Love your Skin

Sylvia Brownlee has been working in the beauty industry for more than two decades, and over time, she found skincare to be her passion. After clearing her own skin and finding unstoppable self-confidence, she knew she wanted to use her expertise to help others do the same. That’s why she opened Pure Beauty Skin Bar in Silverton and established her own skincare line: to serve a community in need of quality care and that ever-coveted healthy glow.

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‘Be okay with not being okay’: Allie McLaughlin on Mental Health, Addiction, and Cincinnati Renewed Wellness

The co-founder of Cincinnati Renewed Wellness has a lot of letters behind her name – L.P.C.C. stands for “Licensed Professional Clinical Counselor”; L.I.C.D.C. means “Licensed Independent Chemical Dependency Counselor” – but McLaughlin’s dreams and approach to wellness go far beyond our traditional expectations in the world of mental health.

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Sara Al-Zubi on Refugees, Faith, and ‘Unfiltered Me’

When Sara Al-Zubi saw what was happening to women and children in Syria and around the world, like so many of us, she was astonished and appalled. She couldn’t sit idly by, so – at just 20 years old – Sara crashed full-on into the world of refugee activism. From Truman Scholar to youth ambassador to founder of multiple nonprofits, her accomplishments are impressive, but Sara’s just getting started.

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We Are Here: Mike Moroski on Systematic Abuse, Infant Mortality, Making Change, and More

The Cincinnati Public Schools board member has spent the last two decades working to help kids and families living in poverty and facing housing insecurity in the city – as a volunteer and educator, as the executive director of UpSpring, and most recently, as the partnership and policy manager for Cradle Cincinnati. These are the stories of those experiencing and fighting housing insecurity here in Cincinnati.

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Women of Cincy Gift Guide: Fall 2018

I’ll be honest: I’ve never been a huge fan of summer. While others may yearn for sunshine and swimming pools, I’m all about the crisp autumn air, changing of leaves, and the feeling of getting back into the swing of things. And if the annual pumpkin spice latte craze says anything, it’s that I’m definitely not alone in this.

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Let’s Celebrate Failure + Try Again

I met a new client today for the first time. She’s 12, and wicked smart, and struggling big time with anxiety. Her parents hired me to teach her mindfulness and breath techniques to use in times of distress. During the conversation, I asked her a question, and her response made me take pause. I thought, “This small, badass girl will change the world someday – that is, if a learned mindset doesn’t get in her way.”

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Heather Britt on DANCEFIX, Ballet, and Breaking the Rules

We sat down with Heather Britt on a hot afternoon in July. Heather Britt is an entrepreneur and artist with a knack for bringing people together. As a professional dancer, dance educator, and choreographer, she connects communities through dance. Nowhere is this better illustrated than through DANCEFIX, a high energy dance workout that is, hands down, my favorite place to sweat away stress. Aptly named, DANCEFIX is known by students as both a drug you crave and a therapy you need.

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