****NEW Support Group for Women Veterans who have experienced MST*****

Women Warriors Renew: An Military Sexual Trauma (MST) Group for Women

Time: Weekly every Monday, 10:00 am to 11:00 pm (beginning January 7)

The Women Warrior Renew program is an outpatient therapy group for survivors of military sexual trauma (MST). The group’s mission is to improve the quality of life of Women Veterans who have experienced MST. The group will provide safe and effective techniques for stress relief, greater health and well-being and empowerment.

Specific focus to help:
• Improve coping skills
• Release self-blame, anger and resentments
• Build esteem and worth, improving Veterans quality of life
• Address underlining negative perceptions due to trauma


Some of the topics covered will include:
• Coping with feelings
• Getting a good night’s sleep
• Defining relationship patterns
• Dealing with loss and grief
• Effective communication
• Learning and building coping strategies and skills

If you are interested in learning more, please contact
the MST Coordinator, at 513-475-6880