Join us for yoga and another storytelling evening with Paola Leimenstoll, girl boss and survivor. Owner of Rise Fitness, her journey has taken many twists and turns but has settled into a space of love and compassion for herself and others. Her fitness philosophy is unique in a society that glorifies weight loss and restrictive eating. As a personal trainer, she encourages people to focus on how they feel rather than numbers on the scale. She is an advocate for women, self love, and spiritual well-being.
As always, this gathering is FREE and open to the public. Discussion with guest speaker Paola will be held after yoga practice, suitable for all experience levels. Mats will be provided for those who may not have their own.